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Wellness Tools and Useful Knowledge

counseling for newlyweds
Couples Therapy

Counseling for Newlyweds

Newly married? Discover how counseling can help you navigate the unique challenges of newlywed life, from blending finances to enhancing intimacy, setting you up for a thriving marriage.

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building trust
Couples Therapy

Rebuilding Trust After Betrayal

Rebuilding trust in a relationship after betrayal is challenging but possible. Discover key strategies like open communication, forgiveness, and consistent actions that can restore faith and deepen your connection.

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A sign reads There is No Planet B. Climate Anxiety is a real thing. Seek climate anxiety treatment in Pasadena, at California Integrative Therapy.
Anxiety

The Impact of Climate Change on Mental Health

It’s been hot here in Pasadena this past month! And as the weather heats up and the threats of wildfires loom, the number of people seeking climate anxiety treatment in Pasadena increases. Climate change is not just an environmental issue;

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Free Tool

Mental Health Toolkit

Each week over the next five weeks, you’ll receive simple yet powerful ways to feel better right now.