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Wellness Tools and Useful Knowledge

AI Psychosis & the Chatbot Mental Health Risk
Mental Health

AI Psychosis & the Chatbot Mental Health Risk

While not a clinical diagnosis, “AI psychosis” captures worrying scenarios where intense interaction with chatbots like ChatGPT fuels paranoia, hallucinations, or self-harm. In this article, we’ll unpack what experts are seeing, who’s most at risk, warning signs to watch for, and how to support someone slipping into dangerous AI dependence.

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Stop Chasing Closure: How to Move On Without All the Answers
Relationships

Stop Chasing Closure: How to Move On Without All the Answers

Many people believe closure is the final step to moving on after a breakup, betrayal, or painful ending. But what if chasing it only prolongs your pain? In this article, we explore why closure isn’t always possible, the psychological reasons we crave it, and healthier ways to heal when the other person can’t, or won’t, give you the answers you’re looking for.

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shutting down during an argument
Relationships

Why Do I Shut Down During Arguments?

Shutting down during an argument isn’t about avoiding your partner—it’s often a stress response. Learn why it happens, how it impacts relationships, and practical steps to break the cycle.

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Can EMDR Help with Chronic Pain?
EMDR

Can EMDR Help with Chronic Pain?

Chronic pain isn’t always just physical. EMDR therapy offers a powerful approach for addressing the emotional and psychological factors that may be keeping pain stuck. If you’re looking for relief beyond medication, EMDR might be the missing piece.

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transition from couple to family
Couples Therapy

Couples Therapy for Entrepreneurs: Balancing Love & Business

Entrepreneurial couples face unique challenges, long hours, financial risks, and blurred work-life boundaries. Without proper support, these pressures can strain even the strongest relationships. Let’s explore how couples therapy can help entrepreneurs maintain a healthy, fulfilling relationship while navigating the demands of business ownership.

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Support for Couples Dealing with Addiction
Couples Therapy

Support for Couples Dealing with Addiction

Addiction doesn’t just affect individuals—it impacts relationships, trust, and emotional well-being. This guide explores ways couples can support each other, set healthy boundaries, and seek professional help to foster recovery and healing.

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