Wellness Tools and Useful Knowledge
Financial stress doesn’t have to strain your relationship. Learn practical tips for managing money matters together and turning financial challenges into opportunities for growth.
Discover three easy techniques to stop arguments fast, straight from therapist Dr. Chris Tickner. Learn how maintaining eye contact, physical contact, and focusing on understanding can improve your relationship.
Slowing down during conversations can enhance communication and decision-making in your relationships. In this article, we explain the science and benefits behind going slow.
It’s been hot here in Pasadena this past month! And as the weather heats up and the threats of wildfires loom, the number of people seeking climate anxiety treatment in Pasadena increases. Climate change is not just an environmental issue;
Relationships are ever-evolving landscapes that require continued nurturing, exploration, and understanding. Over time, many couples find that the once vibrant sense of connection and intimacy may begin to wane, creating a sense of distance or disconnection. This can be distressing,
Discovering a breach of trust within your relationship is an emotionally tumultuous experience that leaves you reeling and questioning the very foundation of your connection. At California Integrative Therapy in Pasadena, we deeply understand this pain and the daunting task
Infidelity, an act of profound betrayal, disrupts the very fabric of a relationship. At California Integrative Therapy in Pasadena, we understand the emotional turmoil it induces, the lingering psychological effects, and the far-reaching relational consequences it has on the individuals
The Power of the Mind-Body Connection in Couples Therapy In the realm of couples therapy, the mind-body connection holds immense power. Understanding the deep interplay between the mind, body, and emotions is essential for fostering healing and integration within relationships.
The moment of revelation, the instant when the earth beneath your feet seems to tremble and the world around you becomes a swirling storm of emotions, is an experience that can be all too real for those who discover their
Couples therapy is a transformative process that aims to heal relationship wounds, enhance communication, and foster positive change. In the pursuit of these goals, role plays play a significant part. It is also a practice our therapists use regularly during
