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Wellness Tools and Useful Knowledge

Blocks of wood spell out the name EMDR. Pasadena Trauma Therapy using EMDR at California Integrative Therapy. 91101
Trauma

What Happens in an EMDR Session?

What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) Therapy has been getting quite a bit of attention in recent years, both in the mental health field as its effectiveness in treating trauma has been consistently demonstrated in numerous studies,

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A couple learning how to connect in Couples Therapy in Pasadena, CA
Relationships

5 Relationship Problems That Aren’t!

They’re Actually Bids for Connection Clients often come to couples therapy in Pasadena at California Integrative Therapy with a laundry list of relationship problems. They tell us about how their partner has broken their trust or let them down, how one

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An Olympic Curling team demonstrates how to have an argument. Couples Therapy in Pasadena
Relationships

Olympic Curling and Couples Therapy!

What does an Olympic mixed doubles curling team have to do with the relationships I see in couples therapy in Pasadena? On the surface, these are two wildly different types of relationships but dig deeper and they have more in

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A woman holds her hand up to stop her partner from talking. Affair recovery in Sacramento, CA can help your relationship thrive after infidelity. Learn more from an infidelity recovery in Pasadena, CA and other services. 95814 | 95688 | 95765
Relationships

Can Couples Fix a Toxic Relationship?

Yes! Couples can fix a toxic relationship.  A good couples therapist knows that human relationships are difficult. They also know that we are all just doing our best being humans and that we often do things we regret.  One of

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Mental Health Toolkit

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