Couples Therapy &
Marriage Counseling
Rekindle & Strengthen Your Relationship
In-person Sessions
Connect with your partner in a supportive environment where you can interact directly with your therapist.
Virtual Sessions
Enjoy the convenience and comfort of therapy from your own home, ideal for busy schedules or long-distance relationships.
Couples Therapy: What to Expect
Couples therapy sessions involve both partners and focus on open dialogue facilitated by the therapist. You’ll explore relationship patterns, learn effective communication skills, and work together to identify and achieve shared goals.
We use research-based methods like Emotionally Focused Therapy (EFT), Gottman Method, and others tailored to fit the unique dynamics of your relationship. Our therapists work collaboratively with both partners to create a safe, non-judgmental environment for open communication.
Meet Our Dedicated Team of Couples Therapists
Meet our team of compassionate and skilled couples therapists; each experienced in addressing a range of relationship challenges, from communication breakdowns to rebuilding trust and intimacy. Get to know the professionals who will be guiding you and your partner towards a stronger, more fulfilling relationship.
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The Benefits of Couples Therapy
Couples therapy helps in resolving conflicts, improving communication, and rebuilding trust and intimacy. It’s not just about solving problems but also about enriching your relationship, understanding each other’s perspectives, and developing a stronger bond.
Starting couples therapy is a BIG step towards a healthier and more fulfilling partnership. Contact us to schedule your initial consultation and take the first step in your shared journey of growth and connection.
frequently asked questions about Couples therapy
Couples therapy can help with communication problems, trust issues, conflicts, intimacy concerns, and other relationship challenges.
It provides a platform for both partners to express themselves openly, understand each other’s perspectives, and learn strategies to strengthen their relationship.
No, a couples therapist remains neutral, ensuring both partners feel heard and respected.
Typically, sessions are weekly, but we can tailor the frequency to meet your relationship’s specific needs.
In couples therapy, we’ll work on recognizing and respecting each partner’s individual needs while also focusing on collective relationship goals. This balance is key to building a healthy, understanding relationship where both partners feel valued.
It’s common for one partner to be hesitant. We can explore ways to encourage their participation or consider starting with individual sessions.
While therapy can’t guarantee to prevent a divorce, it can significantly improve communication and understanding, which are key to resolving conflicts.
If you’re facing ongoing issues that you find difficult to resolve on your own, couples therapy might be beneficial.
Uncovering major issues is a part of the therapeutic process. We’ll work through these challenges together, providing guidance and support.
Yes, couples therapy can be effective for long-standing issues. It provides tools and strategies to understand and address deep-rooted problems, helping to foster communication and reconnect in meaningful ways.