Couples Therapy &
Marriage Counseling
Rekindle & Strengthen Your Relationship
In-person Sessions
Connect with your partner in a supportive environment where you can interact directly with your therapist.
Virtual Sessions
Enjoy the convenience and comfort of therapy from your own home, ideal for busy schedules or long-distance relationships.
Couples Therapy: What to Expect
At California Integrative Therapy in Pasadena, couples therapy sessions are designed to help you and your partner reconnect, rebuild trust, and strengthen communication. These therapy sessions involve both partners and focus on open dialogue facilitated by the therapist.
Our therapists use proven research-based methods like Emotionally Focused Therapy (EFT), Gottman Method, and others tailored to fit the unique dynamics of your relationship.We work collaboratively with both partners to create a safe, non-judgmental environment for open communication.
Meet Our Dedicated Team of Couples Therapists
The Benefits of Couples Therapy
Couples therapy helps you and your partner rebuild trust, communicate more effectively, and feel emotionally connected again. It’s not just about resolving conflict, it’s about creating a deeper sense of understanding, support, and love in your relationship.
Starting couples therapy is a BIG step towards a healthier and more fulfilling partnership. Contact us to schedule your initial consultation and take the first step in your shared journey of growth and connection.
frequently asked questions about Couples therapy in Pasadena
We know starting therapy can bring up questions. Here are some answers to help you feel more comfortable taking the first step with our experienced couples therapists.
Couples therapy can help with communication problems, trust issues, conflicts, intimacy concerns, and other relationship challenges.
It provides a platform for both partners to express themselves openly, understand each other’s perspectives, and learn strategies to strengthen their relationship.
No, a couples therapist remains neutral, ensuring both partners feel heard and respected.
Typically, sessions are weekly, but we can tailor the frequency to meet your relationship’s specific needs.
In couples therapy, we’ll work on recognizing and respecting each partner’s individual needs while also focusing on collective relationship goals. This balance is key to building a healthy, understanding relationship where both partners feel valued.
It’s common for one partner to feel hesitant about starting couples therapy. Our experienced therapists specialize in creating a calm, supportive environment that helps both partners feel safe and heard — even if one is unsure at first.
While therapy can’t guarantee to prevent a divorce, it can significantly improve communication and understanding, which are key to resolving conflicts.
If you’re facing ongoing issues that you find difficult to resolve on your own, couples therapy might be beneficial.
Uncovering major issues is a part of the therapeutic process. We’ll work through these challenges together, providing guidance and support.
Yes, couples therapy can be effective for long-standing issues. It provides tools and strategies to understand and address deep-rooted problems, helping to foster communication and reconnect in meaningful ways.