Trauma

Wellness Tools and Useful Knowledge

Blocks of wood spell out the name EMDR. Pasadena Trauma Therapy using EMDR at California Integrative Therapy. 91101
Trauma

What Happens in an EMDR Session?

What is EMDR? Eye Movement Desensitization and Reprocessing (EMDR) Therapy has been getting quite a bit of attention in recent years, both in the mental health field as its effectiveness in treating trauma has been consistently demonstrated in numerous studies,

Read More »
A graphic of a neuron for Body Mind Psych. We offer couples therapy in Pasadena, CA and couples therapy in Sacramento, CA, marriage counseling in Pasadena, CA and marriage counseling in Sacramento, CA
Trauma

What Trauma Does to the Brain

When we think about trauma, we often think of physical trauma rather than trauma and the brain. Whether an incident or situation is physically abusive or emotionally abusive, a shocking accident or deliberate ongoing circumstances, the brain is involved. How

Read More »

Free Tool

Mental Health Toolkit

Each week over the next five weeks, you’ll receive simple yet powerful ways to feel better right now.