Meredith is a warm, compassionate, and engaged therapist who believes that presence and connection are the greatest gifts we can give ourselves and each other. Meredith specializes in helping folks navigate difficult relationship dynamics and existential anxiety in their personal and professional lives. She works with individuals who are overcoming difficult or traumatic childhoods, struggling with painful personal relationship patterns, as well as navigating professional challenges.
Meredith offers a safe and supportive environment to help her clients create a life that aligns with their values and reflects their most authentic selves. She also supports couples at all stages of the relationship, including couples who are seeking a deeper, more meaningful connection in their everyday lives, couples who are seeking to heal after experiencing infidelity and betrayal, and couples and families who are navigating separation and divorce. Meredith’s therapeutic approach is connection-based and includes emotionally focused therapy, mindfulness, attachment, and somatic work to nourish the mind, body, and spirit. She is dedicated to providing affirming and inclusive care to all individuals, couples, and families.
Meredith is currently offering two support groups to help you create a deeper connection to your inner wisdom and your community:
- Men’s Community Support Group
- Living in Integrity Group (all genders welcome)